Eating this way may result in short-term weight loss, but there are no significant long-term benefits and there may be some risks. Carbohydrates, protein, and...
Tag - Health
One percent, 2%, skim, whole… the milk cases at the grocery store are udder-ly full of options. That’s not even counting the dairy-free milks one case...
The skin, the largest bodily organ, has numerous important functions. Ensuring good nutrition helps promote healthy skin year-round, but especially during the...
Maybe you don’t feel like cooking or Dec. 25 is just another day to you or maybe going out to eat on Christmas Day is your tradition. The News-Leader...
Famous for their food, atmosphere, and hospitality, these establishments—from old-school diners to special occasion spots—have stood the test of time...
It’s something that many people enjoy, but it’s been found that a certain type can have a considerable impact A study has found that a cup of a...
Just because a food is widely considered healthier than other options, it doesn’t necessarily imply that it benefits your health For many, eating healthier is...
In a recent study published in the journal Nutrients, researchers investigated the association between coffee consumption and irritable bowel syndrome (IBS)...
Before you hit the coffee shop or order a cocktail at dinner, think twice. Note that additives and sugar may be lurking in some of your favorite drinks, and...
Eating higher amounts of ultraprocessed food raises the risk of being diagnosed with multimorbidity, or having multiple chronic conditions such as diabetes...
